My daughter, JJ, loves to eat chicken sausages. She loves chocolate-flavoured ice cream and Kit Kat too. I bet if I take the trouble to research a bit more about the foods that JJ loves to eat, I'm bound to discover a lot of dangerous stuff in them; in fact, dangerous enough to cause very serious illnesses such as cancer.
JJ sometimes eat instant noodles and chicken sausages. Perhaps she's overdoing it with ice cream and Kit Kat. Heck! maybe some dreadful diseases are developing in her body as I'm typing this! I guess I will never know until it's too late. I bought some chicken sausages last Sunday, and last night my maid served them for dinner. As I had expected, Mia commented that it's not good to eat sausages too frequently. The last time we had chicken sausages was perhaps a few weeks ago. Yet that still satisfied Mia's definition of "frequently".
The truth is that if one were to think of it, the best way to avoid ingesting "dangerous chemicals" is to not eat anything at all. All too often there is a lot of emphasis on the danger of chemicals contained in ordinary foods; so much so that it's almost impossible to avoid consuming those chemicals.
I find it interesting that a recent study has found that processed meat causes cancer. Smoking has been found to cause cancer too. Some vegetables are also dangerous because of the effects of pesticides. Water may contain contaminants. So almost everything around us can be credited, one way or another, with some sort of dangerous chemicals that can cause a lot of harm to the body. But it is very easy to forget that these foods contain some good things for our bodies too.
Unfortunately, humans are mortal beings. We all have a beginning, and sooner or later, we will all die. Whatever happens between the beginning and ending is entirely up to personal preferences. But make no mistake about it, we will all die in the end. Maybe some people are trying too hard to become Connor MacLeod, but it's not gonna happenI'm so sorry for that.
I happen to know some doctors who are heavy smokers; and some of them are obese people too. These are people who are well aware of the dangers of smoking and obesity, yet they choose to indulge in those very things that can harm their bodies. Strange, isn't it?
The thing about life is that in the end it's all about striking a balance. You win some, and you lose some; sometimes you win a bit more, or you may lose a bit more. But you can't have it all! People who love smoking so much are willing to trade a few years of their lives for the enjoyment of smoking. The same goes to people who love eating, or love sitting idle on the couch just watching TV. You do more of something that you love so much that the satisfaction you get out of doing it is worth the risk of losing a few years of your life! Every single one of us is constantly striking a balance between the good and bad things for our health, and each one of us has his or her own equilibrium.
I suppose I can have a healthier body if I become a vegetarian, consume no simple sugar, drink just plain water, sleep at least 8 hours per day, do a minimum of 30 minutes of physical exercise daily, and refrain from all the things I like to eat and do because of their harmful effects. Maybe that way I can squeeze a few more years of my life and live to be 100. Yes, that might be possible, but it's gonna be a miserable 100 years! I will have to forego most, if not all, of the things I enjoy in life!
Way too many people are telling me to drink Kangen alkaline water, consume spirulina "grade AAA", vitamins that can protect my liver and heart. The list goes on and on. But actually, if one really wants to be healthy, there is never enough things that he can do to achieve it. So I say I'm quite happy with my equilibrium. I'm sure they have their respective equilibriums too. I will continue eating red meat and chicken sausages moderately. I shall try to live with the consequences.